Preventative dental care will help you maintain good oral health. This includes practising good habits such as avoiding excess sugar, brushing, flossing etc. and having regular dental check-ups. Many people tend to ignore their regular check-ups as long as they don’t have any issues. But a dentist will be able to let you know of warning signs for bigger issues that you may not necessarily notice.
Good oral practices start from childhood. It is the responsibility of the parents to have children get used to good habits such as brushing and flossing. And it is in this stage of life that the fear of dentists and dental visits has to be done away with. Otherwise, this is something that they can take into adulthood. There are many services provided by preventive dental Collingwood. Some of these services are routine x-rays to get a deeper understanding of the state of your teeth, teeth cleaning to get rid of plaque and tartar and regular oral exams once or twice a year.
You can check if your dental plan covers full preventative care. The dentist will only be seeing you twice a year so the majority of the work will have to be done by you. You need to develop healthy habits and sustain them so you can reduce cavities and reduce the risk of gingivitis and gum disease. And this starts with brushing your teeth in the morning and night. Make sure you select a soft bristled toothbrush for this. You can also ask for your dentist’s recommendation for toothpaste and toothbrush depending on any oral health issues you have. For example, if you have sensitive teeth, there are types of toothpaste that specifically aim at this issue.
Brushing only is not enough to get rid of food particles that are stuck between your teeth. Flossing will get rid of these hard to reach areas and ensure that it doesn’t lead to a build-up of plaque. After you floss, you can rinse the food particles out using mouthwash. But keep in mind that mouthwash cannot replace brushing or flossing. You also have to be careful about the food you eat. There are some foods that are high in acidity that can damage the tooth enamel.
Then there is hard food such as hard candies, seeds etc. that can chip teeth. You can still eat them but you have to be careful about it. If you are engaged in a contact sport, you should take care to wear a mouthguard whenever you are on the field. So even if there is a fall or any accident, your teeth will not suffer any damage. A mouth guard is also good if you grind your teeth at night. Otherwise, it can lead to gum recession.
There is also certain food that you should stay away from such as tobacco products these can lead to a plethora of dental problems including bad breath and in certain cases, this can contribute to cancers. There are many dental specialities that offer preventative dental care. These are general dentists and pediatric dentists. When it comes to children’s preventative dental care, they will need oral exams and teeth cleaning once every six months. Other treatments include fluoride application, routine x-rays, sealants, referrals to other dental specialists, fitting mouth guards etc.
